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Tropical Breakfast Parfait

An energy filled breakfast boost

Tropical Breakfast Parfait



  1. Squeeze lemon juice

To make the blueberry compote;

  1. In a saucepan add the blueberries, maple syrup and a little water to a saucepan and heat on a low heat for aprox 2/3 minutes until the blueberries start to go melt down.
  2. Finally add a squeeze of fresh lemon (this is optional but really adds some zing).

To make the parfait simply layer the yogurt, trail mix and blueberry compote in a small jar until you get to the top!