Pumpkin Seeds – Sharing Pack
Perfect for home baking and snacking.
Pumpkin Seeds (100%)
Typical values per 100g:
- Energy 2457kJ/ 593kcal,
- Fat 49.1g ( of which saturates 8.7g),
- Carbohydrate 4.7g ( of which sugars 1.4g)
- Fibre 6.0g
- Protein 30.2g
- Salt 0.02g
Typical values per 25g serving:
- Energy 614kJ/148kcal
- Fat 12.3g (of which saturates 2.2g)
- Carbohydrate 1.2g ( of which sugars 0.4g)
- Fibre 1.5g
- Protein 7.6g
- Salt 0.01g